Changing the Narrative (Part 2)

The stories we tell ourselves matter. However, so often these tales that are so fundamental to who we are, are based upon just some of the truths from our complex and beautiful lives. When we change the narrative, we open new possibilities for our happiness and effectiveness and well-being. (Read more on the Narratives…

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Mud and Dreams (Coming Soon!)

My first full book is coming this May 2018. Mud and Dreams is a series of essays on the poetry and science of living. A work of “motivational poetics” the book speaks directly to the human concerns at the center of our lives.  Mud and Dreams makes poetry, philosophy and…

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Humanity and Saving a Nation

The poet Czeslaw Milosz once asked, ‘What is poetry which does not save/Nations or people?”   In the 1989 work Zinky Boys, Nobel Prize winner Svetlana Alexievich, shows us what is at stake. Alexievich, a Belarusian literary journalist, won the 2015 Nobel for her collections of haunting interviews. In Voices from…

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Enlightenment and Connection

Many of you know I host various philosophy and well-being discussions groups each month throughout the Raleigh-Durham area.  You can find us here. At our lunch meeting last week, we had a wide-ranging and robust discussion on enlightenment, presence, and the relationship between sacred experience and the connections between people.…

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Teach Us To Care and Not To Care

It is dangerous to care. We count on people, and we should.  But people will ignore you. They will try to convince you to do what they understand. They will even undermine. We have to learn to care enough, not to care. Be respectful and kind and forgiving, but do…

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Communities of the Heart

One day each month, I lead a well-being discussion over lunch in Research Triangle Park, North Carolina.  (Details can be found here) The talks are part philosophy, part psychology. There is a tentative spirituality that often creeps in, and is always welcomed. But at their core, the dialogues are human,…

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Absence and Return

For several years, I have been loosely involved with an online Buddhist community. About a year ago, I began to get more active and made some commitments to the group. I was going to meditate more. I would be more mindful in my eating. One night each week, I would…

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Presence and Immediacy

It all started with an encounter. After a morning of ‘religious enthusiasm’, Martin Buber was visited by a young man. Buber was friendly and attentive, but says he was not there fully in spirit. Later, the philosopher and theologian discovered that the young man had been wrestling with something. He…

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Holiday Presence

It is the holiday season.  A time for celebration and old friends, mistletoe and the oh, so patient stockings. Gather all your hopes and expectations and sit beside the fire.  Hang your glittering memories like tinsel from the tree.  Tis the season of anticipation, excitement and joy. But often, there…

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Hugging the Horse’s Head

In January 1889, Friedrich Nietzsche went insane. Armed with metaphor, irony and aphorism, the German philosopher carved his influence deep into 20th century culture, criticism, literature and psychology.  Freud, Mann, Yeats, Richard Strauss and countless other artists and thinkers were shaped by the “first Immoralist”.  In popular culture, Nietzsche was…

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