Learning to Give, Learning to Dance

For my wife’s family, life is filled with dance. Every New Year’s and Christmas, each cumpleaños and quinceanera, everyone would laugh and yell, cry and dance. And in the culture of her family, when the music is playing, it is the duty of the man to ensure that no woman…

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Communities of the Heart

One day each month, I lead a well-being discussion over lunch in Research Triangle Park, North Carolina.  (Details can be found here) The talks are part philosophy, part psychology. There is a tentative spirituality that often creeps in, and is always welcomed. But at their core, the dialogues are human,…

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Absence and Return

For several years, I have been loosely involved with an online Buddhist community. About a year ago, I began to get more active and made some commitments to the group. I was going to meditate more. I would be more mindful in my eating. One night each week, I would…

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